Jamie Pitt 22:12 row
4,017m
Meters
22:12.7
Time
2:45.8
Pace
207
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Drag Factor | 158 |
July 12, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 4,017m | 2:45.8 | 77 | 563 | 36 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 37 |
| 22:12.7 | 407m | 2:43.0 | 81 | 578 | 36 |