Jamie Pitt 22:04 row
4,021m
Meters
22:04.6
Time
2:44.7
Pace
207
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
July 21, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 4,021m | 2:44.7 | 78 | 569 | 36 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 36 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
| 22:04.6 | 413m | 2:30.8 | 102 | 650 | 37 |