Jamie Pitt 21:53 row
4,016m
Meters
21:53.2
Time
2:43.4
Pace
208
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
July 23, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 4,016m | 2:43.4 | 80 | 575 | 36 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 35 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 36 |
| 21:53.2 | 362m | 2:36.3 | 92 | 615 | 37 |