Jamie Pitt 21:47 row
4,016m
Meters
21:47.8
Time
2:42.8
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
July 25, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.8 | 4,016m | 2:42.8 | 81 | 579 | 36 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 37 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 38 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 21:47.8 | 341m | 2:38.0 | 89 | 605 | 36 |