Jamie Pitt 21:45 row
4,017m
Meters
21:45.7
Time
2:42.5
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
July 26, 2022 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.7 | 4,017m | 2:42.5 | 82 | 580 | 36 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 37 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 36 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 21:45.7 | 341m | 2:34.9 | 94 | 623 | 37 |