Jamie Pitt 20:06 row
3,674m
Meters
20:06.5
Time
2:44.1
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 36 |
| Drag Factor | 157 |
July 29, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 3,674m | 2:44.1 | 79 | 572 | 36 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 35 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 38 |
| 20:06.5 | 13m | 4:10.0 | 22 | 377 |