Jamie Pitt 20:06 row
3,621m
Meters
20:06.9
Time
2:46.6
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 36 |
| Drag Factor | 158 |
August 05, 2022 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,621m | 2:46.6 | 76 | 560 | 36 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 38 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 20:06.9 | 14m | 4:06.4 | 23 | 380 |