Jamie Pitt 20:07 row
3,622m
Meters
20:07.1
Time
2:46.6
Pace
184
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Drag Factor | 157 |
August 15, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,622m | 2:46.6 | 76 | 560 | 35 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 36 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 35 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 36 |
| 20:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |