Jamie Pitt 20:07 row
3,635m
Meters
20:07.5
Time
2:46.0
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Drag Factor | 155 |
August 18, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,635m | 2:46.0 | 76 | 562 | 35 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 35 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 37 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 37 |
| 20:07.5 | 13m | 4:48.4 | 15 | 350 |