Jamie Pitt 20:07 row
3,655m
Meters
20:07.8
Time
2:45.2
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Drag Factor | 158 |
August 22, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,655m | 2:45.2 | 78 | 567 | 35 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 35 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 34 |
| 20:07.8 | 17m | 3:49.4 | 29 | 399 | 9 |