Jamie Pitt 20:11 row
3,675m
Meters
20:11.3
Time
2:44.8
Pace
190
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 32 |
Drag Factor | 170 |
December 19, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:11.3 | 3,675m | 2:44.8 | 78 | 569 | 32 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
10:00.0 | 917m | 2:43.5 | 80 | 575 | 32 |
15:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
20:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
20:11.3 | 19m | 4:57.3 | 13 | 345 | 12 |