Jamie Pitt 20:06 row
3,663m
Meters
20:06.8
Time
2:44.7
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 36 |
| Drag Factor | 167 |
January 05, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,663m | 2:44.7 | 78 | 569 | 36 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 36 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 37 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 20:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |