Jamie Pitt 20:07 row
3,651m
Meters
20:07.1
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 36 |
| Drag Factor | 168 |
January 08, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,651m | 2:45.3 | 77 | 566 | 36 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 36 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 20:07.1 | 15m | 3:56.6 | 26 | 390 | 10 |