Jamie Pitt 21:15 row
4,009
Meters
21:15.4
Time
2:39.0
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Drag Factor | 168 |
May 29, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:15.4 | 4,009 | 2:39.0 | 87 | 592 | 210 | 30 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 31 |
| 10:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 30 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 30 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 31 |
| 21:15.4 | 238 | 2:38.4 | 88 | 572 | 12 | 29 |