Jamie Pitt 20:59 row
4,009m
Meters
20:59.3
Time
2:37.0
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Drag Factor | 169 |
June 02, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.3 | 4,009m | 2:37.0 | 90 | 610 | 31 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 20:59.3 | 200m | 2:28.2 | 107 | 669 | 30 |