Jamie Pitt 20:32 row
4,006m
Meters
20:32.5
Time
2:33.8
Pace
213
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Drag Factor | 167 |
June 04, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.5 | 4,006m | 2:33.8 | 96 | 630 | 32 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 20:32.5 | 109m | 2:29.0 | 106 | 663 | 28 |