Jamie Pitt 20:45 row
4,011m
Meters
20:45.3
Time
2:35.2
Pace
213
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Drag Factor | 166 |
June 05, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 4,011m | 2:35.2 | 94 | 621 | 32 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 20:45.3 | 149m | 2:32.0 | 100 | 642 | 30 |