Jamie Pitt 30:05 row
5,538m
Meters
30:05.8
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Drag Factor | 166 |
July 07, 2021 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,538m | 2:43.0 | 81 | 577 | 30 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 31 |
| 30:05.8 | 4m | 12:05.0 | 1 | 303 |