Jamie Pitt 30:06 row
5,663m
Meters
30:06.4
Time
2:39.4
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 167 |
July 09, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,663m | 2:39.4 | 86 | 596 | 31 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 32 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 31 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 30:06.4 | 13m | 4:06.1 | 23 | 380 |