Jamie Pitt 30:06 row
5,840m
Meters
30:06.4
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 166 |
July 11, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,840m | 2:34.6 | 95 | 625 | 30 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 31 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 30:06.4 | 3m | 17:46.6 | 0 | 300 |