Jamie Pitt 30:05 row
5,656m
Meters
30:05.3
Time
2:39.5
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Drag Factor | 168 |
July 12, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,656m | 2:39.5 | 86 | 596 | 31 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 31 |
| 30:05.3 | 10m | 4:25.0 | 19 | 364 |