Jamie Pitt 30:05 row
5,664m
Meters
30:05.6
Time
2:39.3
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 31 |
| Drag Factor | 169 |
July 13, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 5,664m | 2:39.3 | 86 | 597 | 31 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 32 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 32 |
| 30:05.6 | 12m | 3:53.3 | 28 | 394 |