Jamie Pitt 30:05 row
5,664
Meters
30:05.6
Time
2:39.3
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 31 |
| Drag Factor | 169 |
July 13, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 5,664 | 2:39.3 | 86 | 590 | 296 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 32 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 32 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 31 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 32 |
| 30:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |