Jamie Pitt 30:06 row
5,671m
Meters
30:06.1
Time
2:39.2
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Drag Factor | 163 |
July 16, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,671m | 2:39.2 | 87 | 598 | 32 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 30:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |