Jamie Pitt 20:23 row
4,019m
Meters
20:23.4
Time
2:32.2
Pace
217
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
July 21, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.4 | 4,019m | 2:32.2 | 99 | 641 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 20:23.4 | 59m | 3:18.3 | 45 | 454 | 24 |