Jamie Pitt 20:05 row
3,607m
Meters
20:05.5
Time
2:47.1
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Drag Factor | 164 |
December 07, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,607m | 2:47.1 | 75 | 558 | 31 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 |