Jamie Pitt 2:30:06 row
28,569m
Meters
2:30:06.3
Time
2:37.6
Pace
1505
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Stroke Count | 5346 |
| Drag Factor | 212 |
January 21, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:06.3 | 28,569m | 2:37.6 | 89 | 607 | 34 | 118 |
| 20:00.0 | 3,737m | 2:40.5 | 85 | 591 | 36 | 116 |
| 40:00.0 | 3,772m | 2:39.0 | 87 | 599 | 35 | 116 |
| 1:00:00.0 | 3,796m | 2:38.0 | 89 | 605 | 35 | 119 |
| 1:20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 36 | 119 |
| 1:40:00.0 | 3,848m | 2:35.9 | 92 | 617 | 35 | 119 |
| 2:00:00.0 | 3,850m | 2:35.8 | 92 | 618 | 36 | 118 |
| 2:20:00.0 | 3,805m | 2:37.6 | 89 | 607 | 35 | 115 |
| 2:30:06.3 | 1,933m | 2:36.8 | 91 | 612 | 24 | 124 |
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Workout Graph
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