Jamie Pitt 1:00:06 row
11,454m
Meters
1:00:06.9
Time
2:37.4
Pace
604
Calories
136
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 2116 |
| Drag Factor | 115 |
February 03, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,454m | 2:37.4 | 90 | 608 | 35 | 136 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 35 | 119 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 35 | 127 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 35 | 135 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 36 | 138 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 36 | 129 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 36 | 135 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 35 | 147 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 35 | 147 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 134 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 35 | 138 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 35 | 137 |
| 1:00:00.0 | 934m | 2:40.5 | 84 | 590 | 35 | 147 |
| 1:00:06.9 | 12m | 4:47.5 | 15 | 350 | 0 | 146 |
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Workout Graph
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