Jamie Pitt 1:30:07 row
16,301m
Meters
1:30:07.6
Time
2:45.8
Pace
839
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 3044 |
| Drag Factor | 220 |
March 16, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.6 | 16,301m | 2:45.8 | 77 | 563 | 33 | 142 |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 34 | 173 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 34 | 172 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 34 | 173 |
| 40:00.0 | 1,795m | 2:47.1 | 75 | 558 | 34 | 131 |
| 50:00.0 | 1,806m | 2:46.1 | 76 | 562 | 34 | 132 |
| 1:00:00.0 | 1,814m | 2:45.3 | 77 | 566 | 34 | 134 |
| 1:10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 33 | 126 |
| 1:20:00.0 | 1,815m | 2:45.2 | 78 | 566 | 33 | 125 |
| 1:30:00.0 | 1,821m | 2:44.7 | 78 | 569 | 33 | 128 |
| 1:30:07.6 | 14m | 4:31.4 | 18 | 360 | 0 | 129 |
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Workout Graph
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