Jamie Pitt 30:07 row
5,742m
Meters
30:07.1
Time
2:37.3
Pace
302
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
May 23, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,742m | 2:37.3 | 90 | 609 | 35 | 125 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 127 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 35 | 129 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 128 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 131 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 129 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 36 | 132 |
| 30:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 105 |
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Workout Graph
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