Jamie Pitt 30:11 row
5,762m
Meters
30:11.0
Time
2:37.1
Pace
304
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 35 |
| Stroke Count | 1078 |
| Drag Factor | 119 |
June 06, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 5,762m | 2:37.1 | 90 | 610 | 35 | 132 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 35 | 122 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 129 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 132 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 135 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 36 | 136 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 36 | 133 |
| 30:11.0 | 32m | 2:51.8 | 69 | 537 | 22 | 137 |
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Workout Graph
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