Jamie Pitt 30:07 row
5,744
Meters
30:07.1
Time
2:37.3
Pace
301
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 35 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
July 02, 2024 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 5,744 | 2:37.3 | 90 | 609 | 301 | 35 | 126 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 36 | 115 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 36 | 119 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 36 | 130 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 36 | 127 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 36 | 129 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 36 | 134 |
| 30:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 10 | 131 |
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Workout Graph
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