Jamie Pitt 30:07 row
5,736m
Meters
30:07.2
Time
2:37.5
Pace
300
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
July 09, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,736m | 2:37.5 | 90 | 608 | 35 | 127 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 35 | 124 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 126 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 131 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 128 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 133 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 130 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 | 122 |
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Workout Graph
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