Jamie Pitt 1:00:07 row
11,409m
Meters
1:00:07.4
Time
2:38.0
Pace
598
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 35 |
| Stroke Count | 2155 |
July 10, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,409m | 2:38.0 | 89 | 604 | 35 | 125 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 124 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 129 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 125 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 124 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 123 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 125 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 36 | 128 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 36 | 128 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 36 | 126 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 126 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 36 | 128 |
| 1:00:00.0 | 952m | 2:37.5 | 89 | 607 | 36 | 131 |
| 1:00:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 111 |
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Workout Graph
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