Jamie Pitt 1:00:07 row
11,405m
Meters
1:00:07.0
Time
2:38.1
Pace
598
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 2070 |
| Drag Factor | 117 |
July 15, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 11,405m | 2:38.1 | 89 | 604 | 34 | 140 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 35 | 125 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 129 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 144 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 142 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 142 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 35 | 145 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 139 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 139 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 144 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 141 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 34 | 144 |
| 1:00:00.0 | 948m | 2:38.2 | 88 | 604 | 35 | 145 |
| 1:00:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 141 |
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