Jamie Pitt 1:00:07 row
11,400m
Meters
1:00:07.3
Time
2:38.2
Pace
598
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 2103 |
| Drag Factor | 117 |
August 02, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,400m | 2:38.2 | 88 | 604 | 34 | 120 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 35 | 112 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | 114 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 119 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 116 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 122 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 120 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 112 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 119 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 35 | 126 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 35 | 129 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 129 |
| 1:00:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 132 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 116 |
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Workout Graph
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