Jamie Pitt 1:00:07 row
11,429m
Meters
1:00:07.7
Time
2:37.8
Pace
601
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 2093 |
| Drag Factor | 117 |
August 12, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,429m | 2:37.8 | 89 | 606 | 34 | 138 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 135 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 138 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 137 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 34 | 149 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 148 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 34 | 147 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 35 | 136 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 138 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 133 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 136 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 137 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 35 | 147 |
| 1:00:07.7 | 18m | 3:33.8 | 36 | 423 | 9 | 124 |
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Workout Graph
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