Jamie Pitt 1:00:07 row
11,444m
Meters
1:00:07.6
Time
2:37.6
Pace
599
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 2116 |
| Drag Factor | 117 |
August 14, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,444m | 2:37.6 | 89 | 607 | 35 | 120 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 115 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 119 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 125 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 122 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 119 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 35 | 120 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 120 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 36 | 116 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 36 | 118 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 120 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 36 | 125 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 124 |
| 1:00:07.6 | 18m | 3:31.1 | 37 | 428 | 9 | 118 |
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Workout Graph
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