Jamie Pitt 1:00:07 row
11,669m
Meters
1:00:07.9
Time
2:34.5
Pace
622
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 33 |
| Stroke Count | 2018 |
| Drag Factor | 119 |
August 24, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 11,669m | 2:34.5 | 95 | 626 | 33 | 150 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 34 | 138 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 34 | 139 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 34 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 34 | 146 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 34 | 157 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 34 | 155 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 33 | 148 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 33 | 152 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 34 | 163 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 33 | 161 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 33 | 156 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 33 | 168 |
| 1:00:07.9 | 22m | 2:59.5 | 60 | 508 | 15 | 132 |
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Workout Graph
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