Jamie Pitt 1:00:07 row
11,453m
Meters
1:00:07.3
Time
2:37.4
Pace
603
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 34 |
| Stroke Count | 2057 |
| Drag Factor | 119 |
September 04, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,453m | 2:37.4 | 90 | 608 | 34 | 124 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 34 | 110 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 118 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 120 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 128 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 128 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 130 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 34 | 127 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 127 |
| 45:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 129 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 35 | 127 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 129 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 136 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 105 |
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Workout Graph
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