Jamie Pitt 1:00:07 row
11,432m
Meters
1:00:07.7
Time
2:37.7
Pace
599
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 2048 |
| Drag Factor | 121 |
September 06, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,432m | 2:37.7 | 89 | 606 | 34 | 111 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 34 | 83 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 33 | 109 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | 110 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 116 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 116 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 120 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 113 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 115 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 34 | 120 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 117 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 121 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 35 | 121 |
| 1:00:07.7 | 17m | 3:46.4 | 30 | 403 | 9 | 94 |
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Workout Graph
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