Jamie Pitt 1:00:08 row
11,426m
Meters
1:00:08.3
Time
2:37.8
Pace
600
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 34 |
| Stroke Count | 2052 |
| Drag Factor | 120 |
September 13, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,426m | 2:37.8 | 89 | 605 | 34 | 118 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 34 | 106 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 109 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 110 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 34 | 112 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 34 | 116 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 123 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 34 | 121 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 121 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 126 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 34 | 129 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 132 |
| 1:00:00.0 | 956m | 2:36.9 | 91 | 611 | 35 | 137 |
| 1:00:08.3 | 20m | 3:27.5 | 39 | 434 | 8 | 100 |
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Workout Graph
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