Jamie Pitt 1:00:08 row
11,380m
Meters
1:00:08.2
Time
2:38.5
Pace
596
Calories
135
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 33 |
| Stroke Count | 2045 |
| Drag Factor | 120 |
September 15, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 11,380m | 2:38.5 | 88 | 602 | 33 | 135 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 180 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 125 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 125 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 129 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 132 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 34 | 146 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 34 | 139 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 34 | 140 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 34 | 132 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | 133 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 34 | 137 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 34 | 135 |
| 1:00:08.2 | 22m | 3:06.3 | 54 | 486 | 15 | 112 |
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Workout Graph
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