Jamie Pitt 30:07 row
5,713m
Meters
30:07.1
Time
2:38.1
Pace
300
Calories
119
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 34 |
Stroke Count | 1036 |
Drag Factor | 116 |
September 29, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:07.1 | 5,713m | 2:38.1 | 88 | 604 | 34 | 119 |
5:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 117 |
10:00.0 | 949m | 2:38.0 | 89 | 605 | 35 | 122 |
15:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 116 |
20:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 118 |
25:00.0 | 950m | 2:37.8 | 89 | 606 | 34 | 123 |
30:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 126 |
30:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 114 |
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Workout Graph
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