Jamie Pitt 30:07 row

5,713m

Meters

30:07.1

Time

2:38.1

Pace

300

Calories

119

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate34
Stroke Count1036
Drag Factor116

September 29, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.1 5,713m 2:38.1 88 604 34 119
5:00.0 947m 2:38.3 88 603 35 117
10:00.0 949m 2:38.0 89 605 35 122
15:00.0 947m 2:38.3 88 603 34 116
20:00.0 950m 2:37.8 89 606 34 118
25:00.0 950m 2:37.8 89 606 34 123
30:00.0 952m 2:37.5 89 607 35 126
30:07.1 19m 3:06.8 54 484 8 114

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Workout Graph

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