Jamie Pitt 1:00:06 row
11,764m
Meters
1:00:06.7
Time
2:33.2
Pace
629
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 2084 |
| Drag Factor | 117 |
October 23, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,764m | 2:33.2 | 97 | 634 | 34 | 131 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 34 | 170 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 35 | 116 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 118 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 129 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 133 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 35 | 133 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 35 | 126 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 129 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 35 | 136 |
| 50:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 133 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 134 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 139 |
| 1:00:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 115 |
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Workout Graph
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