Jamie Pitt 1:00:07 row
11,786m
Meters
1:00:07.6
Time
2:33.0
Pace
630
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 34 |
| Stroke Count | 2078 |
| Drag Factor | 115 |
November 01, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 11,786m | 2:33.0 | 98 | 636 | 34 | 128 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 35 | 109 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 117 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 114 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 123 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 126 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 130 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 34 | 128 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 34 | 127 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 128 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 133 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 140 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 | 159 |
| 1:00:07.6 | 23m | 2:45.2 | 78 | 567 | 8 | 141 |
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Workout Graph
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