Jamie Pitt 1:00:07 row
11,806m
Meters
1:00:07.3
Time
2:32.7
Pace
635
Calories
123
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 34 |
| Stroke Count | 2104 |
| Drag Factor | 116 |
November 08, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,806m | 2:32.7 | 98 | 637 | 34 | 123 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 174 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 114 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 115 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 117 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 121 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 124 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 35 | 117 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 117 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 123 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 35 | 124 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 124 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 132 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 108 |
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Workout Graph
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