Jamie Pitt 1:00:07 row
11,810m
Meters
1:00:07.4
Time
2:32.7
Pace
633
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 34 |
| Stroke Count | 2075 |
| Drag Factor | 115 |
November 11, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 11,810m | 2:32.7 | 98 | 638 | 34 | 134 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 174 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 117 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 35 | 127 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 35 | 122 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 35 | 137 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 34 | 139 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 34 | 119 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 129 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 34 | 129 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 34 | 134 |
| 55:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 136 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 35 | 146 |
| 1:00:07.4 | 18m | 3:25.5 | 40 | 438 | 9 | 137 |
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Workout Graph
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