Jamie Pitt 1:00:08 row
11,733m
Meters
1:00:08.1
Time
2:33.7
Pace
624
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 2099 |
| Drag Factor | 115 |
November 15, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,733m | 2:33.7 | 96 | 631 | 34 | 116 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 35 | 117 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 35 | 117 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 115 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 35 | 119 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 35 | 115 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 114 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 122 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 122 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 122 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 116 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 118 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 119 |
| 1:00:08.1 | 19m | 3:33.1 | 36 | 424 | 8 | 102 |
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Workout Graph
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