Jamie Pitt 1:00:08 row
11,718m
Meters
1:00:08.3
Time
2:33.9
Pace
624
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 2072 |
| Drag Factor | 115 |
November 18, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.3 | 11,718m | 2:33.9 | 96 | 630 | 34 | 136 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 35 | 175 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 112 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 119 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 128 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 136 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 35 | 141 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 34 | 131 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 34 | 136 |
| 45:00.0 | 973m | 2:34.1 | 96 | 628 | 34 | 139 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 34 | 140 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 34 | 139 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 34 | 140 |
| 1:00:08.3 | 20m | 3:27.5 | 39 | 434 | 8 | 138 |
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