Jamie Pitt 1:30:07 row
17,600m
Meters
1:30:07.2
Time
2:33.6
Pace
936
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 34 |
| Stroke Count | 3107 |
| Drag Factor | 218 |
November 19, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.2 | 17,600m | 2:33.6 | 97 | 632 | 34 | 119 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 35 | 112 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 35 | 110 |
| 30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 35 | 114 |
| 40:00.0 | 1,947m | 2:34.0 | 96 | 629 | 34 | 117 |
| 50:00.0 | 1,951m | 2:33.7 | 96 | 631 | 35 | 119 |
| 1:00:00.0 | 1,956m | 2:33.3 | 97 | 633 | 34 | 129 |
| 1:10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 34 | 119 |
| 1:20:00.0 | 1,955m | 2:33.4 | 97 | 633 | 34 | 123 |
| 1:30:00.0 | 1,960m | 2:33.0 | 98 | 635 | 34 | 129 |
| 1:30:07.2 | 16m | 3:45.0 | 31 | 405 | 10 | 124 |
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Workout Graph
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